Rituals
My daily routine.
I awake long before the alarm goes off. It's sad really, I think to myself as I recall the days when two alarms were required to ensure that I was up at the appropriate hour. I make a quick visit to the bathroom before I shuffle downstairs and start the coffee maker. Then I move to the living room to begin my routine. First comes the stretching accompanied by the Chi breathing techniques that I learned and memorized many...