Meditating
Just a wee guide to help you meditate, should you wish to try.Over the years, I’ve been asked by quite a few people how to meditate. Each time I mention that I meditate, I’m bound to be asked how to do it. I’ll tell you how I, personally, meditate. Bear in mind, that my way will differ from other people’s. This is not an exact definitive guide, but more like a little advice that I’ve noticed works for myself and may well work for you. The first step is to go somewhere relaxing. It c...